The StillPoint Mindfulness Co. is a 501(c)(3) nonprofit organization dedicated to promoting mindfulness and meditation practices throughout our local community and beyond. Our mission is to make mindfulness accessible to all through educational programs and workshops, individual and group practice sessions, wellness events and retreats.

Mindfulness has been shown to reduce stress, increase focus and emotional regulation, and promote overall well-being. However, many people lack access to instruction or group settings to learn and practice meditation. The StillPoint Mindfulness Co. aims to fill that gap by offering:

 • Community meditation sanghas at public and partner locations

 •  Introduction to mindfulness courses covering theory and practice

• Mindfulness workshops and sessions at corporate/community wellness fairs

• Customized mindfulness training for schools, churches, and other organizations

• Corporate and workplace mindfulness programming and meditation practice

The StillPoint Mindfulness Co. empowers diverse individuals and underserved communities to cultivate greater wellbeing through the transformative practice of mindfulness meditation and mindful movement. We provide culturally responsive and accessible instruction, inclusive group practice opportunities, and enriching retreat experiences. Our programs are designed to ensure that people from all backgrounds, regardless of race, ethnicity, socioeconomic status, gender identity, or ability, can realize the benefits of present moment awareness. We are committed to addressing health disparities and promoting equity through mindfulness practices tailored to meet the unique needs of each community we serve.

Our vision is a society where mindfulness is widely understood, practiced and embraced as a pathway to reduced stress, increased focus, emotional resilience, and deeper connections with ourselves and others. The StillPoint Mindfulness Co. will be an uplifting community hub that supports people in integrating mindfulness into their daily lives and workplaces. Through our offerings, we envision:

Providing a judgment-free space where everyone feels welcome, safe and respected on their journey

• Equipping people with tangible mindfulness tools to navigate life's challenges
• Fostering more compassionate human interactions and connections
• Promoting holistic wellness and flourishing in the communities we serve
• Advancing mindfulness as a vital component of a healthy, thriving society
  
  

The StillPoint Mindfulness Co. will be a beacon allowing this practice to shine light into the lives of our participants and ripple outward.